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Public Speaking Secrets from TED Talks
I discuss the nine TED Talks secrets to help you become a better speaker, along with an example TED Talk video for each to illustrate.
Jo Clubb
5 min read


An Introduction to ChatGPT PLUS for Sports Science
In this video, I give a demonstration of the ChatGPT Plus (Premium) version.
Jo Clubb
3 min read


Measuring Complete Acceleration within Athlete Training Load
If you monitor training load in multi-directional athletes (like in team sports), you need to watch this video on complete acceleration!
Jo Clubb
2 min read


Career Development Tips for Sports Scientists: Translating Sports Science across Team Sports
This post is about my experiences working as an applied sports scientist across different team sports & how I find solutions.
Jo Clubb
4 min read


Timing Gates for Speed Testing: The Ultimate Guide
In this video, we discuss how to use timing gates, and the SmartSpeed system from VALD Performance.
Jo Clubb
3 min read


Calf Muscle Complex: Anatomy, Function & Testing
In this video, we're going to discuss different options for calf muscle strength testing, as well as calf anatomy & function for athletes.
Jo Clubb
4 min read


Measuring Shoulder Strength with VALD's ForceFrame
This post discusses how to use the VALD Performance ForceFrame to measure shoulder strength in internal and external rotation.
Jo Clubb
4 min read


Transforming Sports Science Data with T-scores & STEN
In this video, we'll discuss different ways you can utilise the standard ten (STEN) score and t-score calculations in sports science.
Jo Clubb
1 min read


Isometric Mid Thigh Pull Strength Test: The Ultimate Guide
This YouTube video discusses everything you need to know about using the isometric mid thigh pull strength test with your athletes.
Jo Clubb
1 min read


Measuring Hip & Groin Strength: A Guide to Using VALD's ForceFrame
This video will show you how to use the VALD Performance ForceFrame to measure strength in the hip and groin area.
Jo Clubb
4 min read


Measuring Hamstring Strength: A Guide to Using VALD's NordBord
In this video, we're going to discuss hamstring testing, and specifically the Nordic Hamstring Exercise (Russian Leans) strength test.
Jo Clubb
3 min read


My Business Tools for Sports Science Consultancy
Here I share my top 12 business tools that I use to deliver my sports science consultancy services with Global Performance Insights.
Jo Clubb
2 min read


Training Load Monitoring: Academic & Practitioner Perspective
I joined Dr Stuart McErlain-Naylor of Loughborough University for a two-part collaboration talking athlete load monitoring.
Jo Clubb
2 min read


The Simple Solution to Referencing: Zotero Explained
In this YouTube video, I'm going to explain the simple solution to research referencing. Zotero is a free citation management software.
Jo Clubb
1 min read


An Introduction to Z Scores in Sports Science
In this video, I discuss how to calculate a z score and why it can be so valuable in sports science.
Jo Clubb
1 min read


What is Invisible Monitoring in Sports Science?
This video discusses how invisible monitoring can be used in sports science. Invisible monitoring can negate the need for fitness testing.
Jo Clubb
3 min read


How to Combine Internal & External Training Load Monitoring
This video discussing how the relationship between internal and external training load can be used to assess athlete fitness fatigue status
Jo Clubb
2 min read


Sports Science Guide to Super Bowl 57 Preparation
In this Sports Science Guide, we'll look at some of the key factors for sports science staff preparing for the NFL Super Bowl LVII.
Jo Clubb
1 min read


How to Use ChatGPT for Sports Science Research
What is ChatGPT? What is OpenAI? In this video, we'll demo the new chatbot driven by artificial intelligence (AI), ChatGPT.
Jo Clubb
1 min read


Top Sports Science Career Tips for 2023
My latest sports science career insights video from Global Performance Insights YouTube channel includes research tips & social media advice
Jo Clubb
1 min read
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