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How to Use Power BI for Data Visualization in Strength and Conditioning

Jo Clubb

3 min read

Data

How to Use Power BI for Data Visualization in Strength and Conditioning

This video with Sport Horizon discusses their new Power BI for S&C Coaches course and includes a data viz demo.

Understanding Rate of Force Development (RFD)

Jo Clubb

4 min read

Data

Understanding Rate of Force Development (RFD)

This post delve into the significance of RFD, explore how it is calculated, and discuss its practical applications.

The Science Underpinning Isometric Exercises: 4 Reasons for Their Popularity

Jo Clubb

4 min read

Applied

The Science Underpinning Isometric Exercises: 4 Reasons for Their Popularity

This post explains the science underpinning isometric strength training and four key reasons why they have become so popular.

Understanding Impulse in the Nordic Hamstring Exercise

Jo Clubb

3 min read

Technology

Understanding Impulse in the Nordic Hamstring Exercise

This blog post delves into the usefulness of impulse in the Nordic hamstring exercise, exploring its definition and how it can be used.

Ten Tips to ‘Show Your Work’ in Sports Science

Jo Clubb

8 min read

Applied

Ten Tips to ‘Show Your Work’ in Sports Science

This post discusses the book 'Show Your Work' and the 10 ways to share your creativity and get discovered in sports science.

Jo Clubb

4 min read

Technology

Measures That Matter in Football

This article explores which sports science measures matter most in football (soccer).

The Forgotten Role of Heart Rate in Athlete Load Monitoring

Jo Clubb

7 min read

Technology

The Forgotten Role of Heart Rate in Athlete Load Monitoring

This post delves into the benefits of incorporating heart rate technology and what this can look like in applied sports science.

Measures That Matter in American Football

Jo Clubb

4 min read

Technology

Measures That Matter in American Football

With strictly one game a week, the remaining six days must be expertly managed to balance training load and recovery.

Mastering Z-score and T-score Statistics in Sports Science

Jo Clubb

4 min read

Data

Mastering Z-score and T-score Statistics in Sports Science

This comprehensive guide delves into z-scores, t-scores, and STEN scores, specifically their calculations, and practical applications.

Hamstring Strength Testing: Beyond the Nordic Hamstring Exercise

Jo Clubb

3 min read

Technology

Hamstring Strength Testing: Beyond the Nordic Hamstring Exercise

Here we delve into different ways to test hamstring muscle strength.

Data Analytics & Visualisation in Sports Science with Power BI

Jo Clubb

2 min read

Data

Data Analytics & Visualisation in Sports Science with Power BI

What data viz tool should sports scientists use for their analytics? In this video we discuss options and share a demo of Microsoft PowerBI.

Jump Testing with Force Plates Explained

Jo Clubb

4 min read

Technology

Jump Testing with Force Plates Explained

This video delves into the methodology of various jump tests including the countermovement jump (CMJ), squat jump (SJ), and drop jump (DJ).

Measuring Athlete Asymmetries: The 'Calculation Conundrum'

Jo Clubb

3 min read

Data

Measuring Athlete Asymmetries: The 'Calculation Conundrum'

In this video, I discuss calculating athlete asymmetries, including all the 'Calculation Conundrum' equations.

Step Up Your Research Game with ScholarAI: Introducing ChatGPT Plus Plugin

Jo Clubb

4 min read

Research

Step Up Your Research Game with ScholarAI: Introducing ChatGPT Plus Plugin

In this video, I give a demonstration of the ChatGPT Plus (Premium) plugin ScholarAI, and how you can use it to search scientific research.

Jo Clubb

4 min read

Technology

Force Plates in Sport Explained

Force plate technology is widely used across sports & biomechanics labs to test athletic capacities. Go inside the technology in this video.

Jo Clubb

5 min read

Applied

Public Speaking Secrets from TED Talks

I discuss the nine TED Talks secrets to help you become a better speaker, along with an example TED Talk video for each to illustrate.

An Introduction to ChatGPT PLUS for Sports Science

Jo Clubb

3 min read

News & Events

An Introduction to ChatGPT PLUS for Sports Science

In this video, I give a demonstration of the ChatGPT Plus (Premium) version.

Measuring Complete Acceleration within Athlete Training Load

Jo Clubb

2 min read

Data

Measuring Complete Acceleration within Athlete Training Load

If you monitor training load in multi-directional athletes (like in team sports), you need to watch this video on complete acceleration!

Career Development Tips for Sports Scientists: Translating Sports Science across Team Sports

Jo Clubb

4 min read

News & Events

Career Development Tips for Sports Scientists: Translating Sports Science across Team Sports

This post is about my experiences working as an applied sports scientist across different team sports & how I find solutions.

Timing Gates for Speed Testing: The Ultimate Guide

Jo Clubb

3 min read

Technology

Timing Gates for Speed Testing: The Ultimate Guide

In this video, we discuss how to use timing gates, and the SmartSpeed system from VALD Performance.

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