Jo Clubb
How to Use Power BI for Data Visualization in Strength and Conditioning
This video with Sport Horizon discusses their new Power BI for S&C Coaches course and includes a data viz demo.
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Jo Clubb
4 min read
Understanding Rate of Force Development (RFD)
This post delve into the significance of RFD, explore how it is calculated, and discuss its practical applications.
Jo Clubb
4 min read
The Science Underpinning Isometric Exercises: 4 Reasons for Their Popularity
This post explains the science underpinning isometric strength training and four key reasons why they have become so popular.
Jo Clubb
3 min read
Understanding Impulse in the Nordic Hamstring Exercise
This blog post delves into the usefulness of impulse in the Nordic hamstring exercise, exploring its definition and how it can be used.
Jo Clubb
8 min read
Ten Tips to ‘Show Your Work’ in Sports Science
This post discusses the book 'Show Your Work' and the 10 ways to share your creativity and get discovered in sports science.
Jo Clubb
4 min read
Measures That Matter in Football
This article explores which sports science measures matter most in football (soccer).
Jo Clubb
7 min read
The Forgotten Role of Heart Rate in Athlete Load Monitoring
This post delves into the benefits of incorporating heart rate technology and what this can look like in applied sports science.
Jo Clubb
4 min read
Measures That Matter in American Football
With strictly one game a week, the remaining six days must be expertly managed to balance training load and recovery.
Jo Clubb
4 min read
Mastering Z-score and T-score Statistics in Sports Science
This comprehensive guide delves into z-scores, t-scores, and STEN scores, specifically their calculations, and practical applications.
Jo Clubb
3 min read
Hamstring Strength Testing: Beyond the Nordic Hamstring Exercise
Here we delve into different ways to test hamstring muscle strength.
Jo Clubb
2 min read
Data Analytics & Visualisation in Sports Science with Power BI
What data viz tool should sports scientists use for their analytics? In this video we discuss options and share a demo of Microsoft PowerBI.
Jo Clubb
4 min read
Jump Testing with Force Plates Explained
This video delves into the methodology of various jump tests including the countermovement jump (CMJ), squat jump (SJ), and drop jump (DJ).
Jo Clubb
3 min read
Measuring Athlete Asymmetries: The 'Calculation Conundrum'
In this video, I discuss calculating athlete asymmetries, including all the 'Calculation Conundrum' equations.
Jo Clubb
4 min read
Step Up Your Research Game with ScholarAI: Introducing ChatGPT Plus Plugin
In this video, I give a demonstration of the ChatGPT Plus (Premium) plugin ScholarAI, and how you can use it to search scientific research.
Jo Clubb
4 min read
Force Plates in Sport Explained
Force plate technology is widely used across sports & biomechanics labs to test athletic capacities. Go inside the technology in this video.
Jo Clubb
5 min read
Public Speaking Secrets from TED Talks
I discuss the nine TED Talks secrets to help you become a better speaker, along with an example TED Talk video for each to illustrate.
Jo Clubb
1 min read
2024 Sports Science Trends You Need to Know
In this video, we take a look at some sports science trends we'll see in 2024.
Jo Clubb
3 min read
An Introduction to ChatGPT PLUS for Sports Science
In this video, I give a demonstration of the ChatGPT Plus (Premium) version.
Jo Clubb
2 min read
Measuring Complete Acceleration within Athlete Training Load
If you monitor training load in multi-directional athletes (like in team sports), you need to watch this video on complete acceleration!
Jo Clubb
4 min read
Career Development Tips for Sports Scientists: Translating Sports Science across Team Sports
This post is about my experiences working as an applied sports scientist across different team sports & how I find solutions.
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