Jo Clubb
How Training Load is Used in Elite Sport for Athlete Management
This post outlines our new publication in the International Journal of Sports Medicine on how training load is used for athlete...
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Jo Clubb
8 min read
The Evolution of Injury Causation Models in Sports Science
Explore the evolution of sports injury causation models! Discover how various risk factors interact beyond training load.
Jo Clubb
2 min read
A Standardized Small Sided Game Can Be Used to Monitor Neuromuscular Fatigue
I am pleased to share this new publication in Frontiers led by Amber Rowell. Using the training environment as a testing setting is an...
Jo Clubb
6 min read
The Debate on the Acute:Chronic Workload Ratio: Part 2
Part One of our Acute: Chronic Workload Ratio (ACWR) debate series outlined some of the contemporary research that include the metric in...
Jo Clubb
1 min read
Developing Cost-effective & Evidence-based Load Monitoring Systems
I am really proud to be able to share my first publication as the first name author. It was my pleasure to be guided by the legendary...
Jo Clubb
7 min read
Is There a Tug of War Between Injury Risk and Performance?
The majority of the literature in load monitoring focuses on injury risk. However, performance is an outcome measure of interest too.
Jo Clubb
2 min read
… But Does Injury Availability Affect your Team’s Physical Outputs?
Last month we explored the evidence base supporting the notion that athlete availability reduces your team’s chance of success. That post...
Jo Clubb
12 min read
Exploring the Science Behind Resting Athletes
Rest and recovery are pertinent areas in Sports Science. Is there increased understanding in the optimum balance of training and rest?
Jo Clubb
6 min read
The Debate on the Acute:Chronic Workload Ratio
This post discusses the science behind the Acute Chronic Workload Ratio (ACWR) and how appropriate it is to use for training load...
Jo Clubb
6 min read
Acute:Chronic Workloads and Rehabilitation: A Case Study
Last month I was invited to write a guest blog on Plinths and Platforms about load monitoring and rehabilitation. It included an...
Jo Clubb
1 min read
Acute:Chronic Workloads and Rehabilitation
Recently I was asked by my colleague Sam Blanchard to write a guest post for his blog: Plinths and Platforms. Sam is also based in...
Jo Clubb
3 min read
Notes From: Monitoring #TrainingLoad16 at Aspire Academy
I wasn’t going to write a blog post on this week’s Training Load Monitoring conference held at Aspire because all the presentations will...
Jo Clubb
12 min read
Is Return to Play from Hamstring Injuries Evidence Based?
Hamstring injuries cause considerable time lost from training and competition, therefore ensuring efficient and successful RTP is a priority
Jo Clubb
4 min read
Darren Burgess on Load Monitoring as an Injury Prevention Tool
Dr Darren Burgess here discussing uses and challenges of load monitoring in team sport
Jo Clubb
3 min read
FIFA Permit the Use of GPS in Competitive Football
FIFA has officially allowed GPS in competitive matches. What does this mean for player tracking in football?
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