Training Load | Global Perf Insights 3/3

How Training Load is Used in Elite Sport for Athlete Management

Jo Clubb

2 min read

How Training Load is Used in Elite Sport for Athlete Management

This post outlines our new publication in the International Journal of Sports Medicine on how training load is used for athlete...

The Evolution of Injury Causation Models in Sports Science

Jo Clubb

8 min read

Medicine

The Evolution of Injury Causation Models in Sports Science

Explore the evolution of sports injury causation models! Discover how various risk factors interact beyond training load.

A Standardized Small Sided Game Can Be Used to Monitor Neuromuscular Fatigue

Jo Clubb

2 min read

Research

A Standardized Small Sided Game Can Be Used to Monitor Neuromuscular Fatigue

I am pleased to share this new publication in Frontiers led by Amber Rowell. Using the training environment as a testing setting is an...

The Debate on the Acute:Chronic Workload Ratio: Part 2

Jo Clubb

6 min read

Research

The Debate on the Acute:Chronic Workload Ratio: Part 2

Part One of our Acute: Chronic Workload Ratio (ACWR) debate series outlined some of the contemporary research that include the metric in...

Developing Cost-effective & Evidence-based Load Monitoring Systems

Jo Clubb

1 min read

Research

Developing Cost-effective & Evidence-based Load Monitoring Systems

I am really proud to be able to share my first publication as the first name author. It was my pleasure to be guided by the legendary...

Is There a Tug of War Between Injury Risk and Performance?

Jo Clubb

7 min read

Applied

Is There a Tug of War Between Injury Risk and Performance?

The majority of the literature in load monitoring focuses on injury risk. However, performance is an outcome measure of interest too.

… But Does Injury Availability Affect your Team’s Physical Outputs?

Jo Clubb

2 min read

Research

… But Does Injury Availability Affect your Team’s Physical Outputs?

Last month we explored the evidence base supporting the notion that athlete availability reduces your team’s chance of success. That post...

Exploring the Science Behind Resting Athletes

Jo Clubb

12 min read

Recovery

Exploring the Science Behind Resting Athletes

Rest and recovery are pertinent areas in Sports Science. Is there increased understanding in the optimum balance of training and rest?

The Debate on the Acute:Chronic Workload Ratio

Jo Clubb

6 min read

Research

The Debate on the Acute:Chronic Workload Ratio

This post discusses the science behind the Acute Chronic Workload Ratio (ACWR) and how appropriate it is to use for training load...

Acute:Chronic Workloads and Rehabilitation: A Case Study

Jo Clubb

6 min read

Data

Acute:Chronic Workloads and Rehabilitation: A Case Study

Last month I was invited to write a guest blog on Plinths and Platforms about load monitoring and rehabilitation. It included an...

Jo Clubb

1 min read

Medicine

Acute:Chronic Workloads and Rehabilitation

Recently I was asked by my colleague Sam Blanchard to write a guest post for his blog: Plinths and Platforms. Sam is also based in...

Notes From: Monitoring #TrainingLoad16 at Aspire Academy

Jo Clubb

3 min read

News & Events

Notes From: Monitoring #TrainingLoad16 at Aspire Academy

I wasn’t going to write a blog post on this week’s Training Load Monitoring conference held at Aspire because all the presentations will...

Is Return to Play from Hamstring Injuries Evidence Based?

Jo Clubb

12 min read

Medicine

Is Return to Play from Hamstring Injuries Evidence Based?

Hamstring injuries cause considerable time lost from training and competition, therefore ensuring efficient and successful RTP is a priority

Darren Burgess on Load Monitoring as an Injury Prevention Tool

Jo Clubb

4 min read

Applied

Darren Burgess on Load Monitoring as an Injury Prevention Tool

Dr Darren Burgess here discussing uses and challenges of load monitoring in team sport

FIFA Permit the Use of GPS in Competitive Football

Jo Clubb

3 min read

Technology

FIFA Permit the Use of GPS in Competitive Football

FIFA has officially allowed GPS in competitive matches. What does this mean for player tracking in football?

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