This post shares more details of my new online course, in collaboration with Sport Horizon, the Fundamentals of Load Monitoring.

This post explains how heart rate training impulse (TRIMP) is calculated and why it matters in athlete monitoring.

This post explores the Training Adaptation Predictability Problem & its implications for monitoring athlete training programmes effectively

This article goes under-the-hood to explain how GPS technology works and the settings and situations that affect its precision.

Our new open access editorial discusses the challenges of creating training load guidelines and mandates.

This article explores which sports science measures matter most in football (soccer).

This post delves into the benefits of incorporating heart rate technology and what this can look like in applied sports science.

With strictly one game a week, the remaining six days must be expertly managed to balance training load and recovery.

How do moderators and mediators shed light on the complex interplay between workload and injury in sports science?