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Jo Clubb
3 min read
Hamstring Strength Testing: Beyond the Nordic Hamstring Exercise
Here we delve into different ways to test hamstring muscle strength.
Jo Clubb
4 min read
Measuring Shoulder Strength with VALD's ForceFrame
This post discusses how to use the VALD Performance ForceFrame to measure shoulder strength in internal and external rotation.
Jo Clubb
1 min read
Isometric Mid Thigh Pull Strength Test: The Ultimate Guide
This YouTube video discusses everything you need to know about using the isometric mid thigh pull strength test with your athletes.
Jo Clubb
4 min read
Measuring Hip & Groin Strength: A Guide to Using VALD's ForceFrame
This video will show you how to use the VALD Performance ForceFrame to measure strength in the hip and groin area.
Jo Clubb
7 min read
Is There a Tug of War Between Injury Risk and Performance?
The majority of the literature in load monitoring focuses on injury risk. However, performance is an outcome measure of interest too.
Jo Clubb
12 min read
Is Return to Play from Hamstring Injuries Evidence Based?
Hamstring injuries cause considerable time lost from training and competition, therefore ensuring efficient and successful RTP is a priority
Jo Clubb
5 min read
Kristian Thorborg on Prevention of Groin Injuries in Sport
Dr Thorborg is based at the Sports Orthopaedic Research Centre and presented on ‘The Prevention of Groin Injuries in Sport’.
Jo Clubb
4 min read
Anthony Shield on Hamstring Strain Injuries
Dr Anthony Shield from the Queensland University of Technology and the QUT-ACU Hamstring Injury Group discusses hamstring strain injuries.
Jo Clubb
5 min read
Compression Garments Series: Part 3
Do potential reduction in muscle damage with compression garments translate into improved muscle function and physical performance?
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