Here we delve into different ways to test hamstring muscle strength.

This post discusses how to use the VALD Performance ForceFrame to measure shoulder strength in internal and external rotation.

This YouTube video discusses everything you need to know about using the isometric mid thigh pull strength test with your athletes.

This video will show you how to use the VALD Performance ForceFrame to measure strength in the hip and groin area.

The majority of the literature in load monitoring focuses on injury risk. However, performance is an outcome measure of interest too.

Hamstring injuries cause considerable time lost from training and competition, therefore ensuring efficient and successful RTP is a priority

Dr Thorborg is based at the Sports Orthopaedic Research Centre and presented on ‘The Prevention of Groin Injuries in Sport’.

Dr Anthony Shield from the Queensland University of Technology and the QUT-ACU Hamstring Injury Group discusses hamstring strain injuries.

Do potential reduction in muscle damage with compression garments translate into improved muscle function and physical performance?