This video delves into the methodology of various jump tests including the countermovement jump (CMJ), squat jump (SJ), and drop jump (DJ).

In this video, I discuss calculating athlete asymmetries, including all the 'Calculation Conundrum' equations.

Our new publication Monitoring Readiness to Train and Perform in Female Football: Current Evidence and Recommendations for Practitioners

In this video, I give a demonstration of the ChatGPT Plus (Premium) plugin ScholarAI, and how you can use it to search scientific research.

Sleep tracking is common but do we consider the downsides? In this article we discuss the pitfalls and how to overcome them.

Force plate technology is widely used across sports & biomechanics labs to test athletic capacities. Go inside the technology in this video.

In this video, we take a look at some sports science trends we'll see in 2024.

This blog post discusses the importance of proactive training load management in times of fixture congestion in professional team sports.

I am thrilled to share the release of my latest white paper titled '10 Challenges in Sports Science'.

This post explores how AI-driven analytics of MRI scans enables more detailed insights into body composition and musculoskeletal health.

In this video, I give a demonstration of the ChatGPT Plus (Premium) version.

If you monitor training load in multi-directional athletes (like in team sports), you need to watch this video on complete acceleration!

Here we discuss the Premier League Festive football calendar and consider the recovery and travel demands for each club.

Our new publication is out in SCJ now: Selection of Key Performance Indicators for Your Sport and Program: Proposing a Complementary Process

This post is about my experiences working as an applied sports scientist across different team sports & how I find solutions.

The NBA have just approved a new Player Participation Policy that limits player rest due to load. What does this mean for sports scientists?

In this video, we discuss how to use timing gates, and the SmartSpeed system from VALD Performance.

This post explores what Gary Klein's book Seeing What Others Don't: The Remarkable Ways We Gain Insights means for sports scientists.

In this video, we're going to discuss different options for calf muscle strength testing, as well as calf anatomy & function for athletes.

This post discusses how to use the VALD Performance ForceFrame to measure shoulder strength in internal and external rotation.