Jo Clubb
Practitioner's Guide to Shoulders
The following excerpt is taken from the VALD eBook 'Practitioner's Guide to Shoulders'.
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Jo Clubb
2 min read
Implementing Change in Sports Science on the Inform Performance Podcast
I recently had the pleasure of chatting with Andy McDonald on the Inform Performance Podcast.
Jo Clubb
8 min read
The Debate Around Sports Science: Who’s Really a Scientist?
This post outlines four key pillars that underpin the responsibilities of an applied sports scientist.
Jo Clubb
4 min read
Understanding Rate of Force Development (RFD)
This post delve into the significance of RFD, explore how it is calculated, and discuss its practical applications.
Jo Clubb
9 min read
An Introduction to GPS Technology in Sport
This article goes under-the-hood to explain how GPS technology works and the settings and situations that affect its precision.
Jo Clubb
4 min read
The Science Underpinning Isometric Exercises: 4 Reasons for Their Popularity
This post explains the science underpinning isometric strength training and four key reasons why they have become so popular.
Jo Clubb
4 min read
Training Load Guidelines Versus Mandates
Our new open access editorial discusses the challenges of creating training load guidelines and mandates.
Jo Clubb
3 min read
Understanding Impulse in the Nordic Hamstring Exercise
This blog post delves into the usefulness of impulse in the Nordic hamstring exercise, exploring its definition and how it can be used.
Jo Clubb
5 min read
Five Ways Sports Technology Enhances Team Training Environments
I discuss five key ways sports technology enhances team training, and their potential pitfalls.
Jo Clubb
5 min read
How to Calculate Jump Height: Flight Time vs Impulse Momentum
This post compares the two prevalent methods for calculating jump height: flight time and impulse momentum.
Jo Clubb
4 min read
Measures That Matter in Football
This article explores which sports science measures matter most in football (soccer).
Jo Clubb
7 min read
The Forgotten Role of Heart Rate in Athlete Load Monitoring
This post delves into the benefits of incorporating heart rate technology and what this can look like in applied sports science.
Jo Clubb
4 min read
Measures That Matter in American Football
With strictly one game a week, the remaining six days must be expertly managed to balance training load and recovery.
Jo Clubb
4 min read
Mastering Z-score and T-score Statistics in Sports Science
This comprehensive guide delves into z-scores, t-scores, and STEN scores, specifically their calculations, and practical applications.
Jo Clubb
5 min read
Objective Muscle Fatigue Assessment: A Missing Puzzle Piece?
This article delves into the science behind Myocene and its potential application in athlete monitoring programmes.
Jo Clubb
5 min read
The Role of Moderators and Mediators in Training Load Analysis
How do moderators and mediators shed light on the complex interplay between workload and injury in sports science?
Guest
5 min read
Sports Science Analytics: Career Development with Python and Tableau
Sports Scientist Ashmeet Anand demonstrates how interactive data viz, built using Tableau, enhances insights from sports science data.
Jo Clubb
2 min read
Data Analytics & Visualisation in Sports Science with Power BI
What data viz tool should sports scientists use for their analytics? In this video we discuss options and share a demo of Microsoft PowerBI.
Jo Clubb
2 min read
Predicting Soccer Players’ Fitness Status Through a Machine-Learning Approach
Here we introduce our new publication in IJSPP: Predicting Soccer Players’ Fitness Status Through a Machine-Learning Approach
Jo Clubb
4 min read
Jump Testing with Force Plates Explained
This video delves into the methodology of various jump tests including the countermovement jump (CMJ), squat jump (SJ), and drop jump (DJ).
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