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10 Challenges in Sports Science

I am thrilled to share the release of my latest white paper titled '10 Challenges in Sports Science'.

Maximising Impact in Sports Science on the One Track Mind Podcast

Jo Clubb

1 min read

Maximising Impact in Sports Science on the One Track Mind Podcast

This post takes you to my new podcast episode with One Track Mind, talking about maximising impact as a sports performance practitioner.

Selection of Key Performance Indicators (KPIs) for Your Sport

Jo Clubb

1 min read

Selection of Key Performance Indicators (KPIs) for Your Sport

Our new publication is out in SCJ now: Selection of Key Performance Indicators for Your Sport and Program: Proposing a Complementary Process

Timing Gates for Speed Testing: The Ultimate Guide

Jo Clubb

3 min read

Technology

Timing Gates for Speed Testing: The Ultimate Guide

In this video, we discuss how to use timing gates, and the SmartSpeed system from VALD Performance.

Defining high-speed, acceleration, and deceleration efforts in sport

Jo Clubb

4 min read

Defining high-speed, acceleration, and deceleration efforts in sport

This post explores the use of the minimum effort duration in GPS technology to define high-speed, acceleration and deceleration efforts.

Keeping Performance at the Heart of Sports Science

Jo Clubb

3 min read

Keeping Performance at the Heart of Sports Science

The Performance Cycle is a framework for Sports Scientist to help them keep performance, not just injury, at the forefront of their roles.

The Pareto Principle in Sports Performance: Why Less is More

Jo Clubb

4 min read

The Pareto Principle in Sports Performance: Why Less is More

According to the Pareto Principle, 80% of results will come from 20% of the inputs. So what does this mean in sports science & performance?

Optimising Load Management with AI: A Look at Output Design

Jo Clubb

6 min read

Data

Optimising Load Management with AI: A Look at Output Design

AI providers in sports science need to intentionally craft their data visualisation designs to provide explainable & actionable outputs.

Why Context is a Must in Sports Science AI

Jo Clubb

8 min read

Data

Why Context is a Must in Sports Science AI

Why context is key in sports science data, and therefore any AI system too. But we should beware when our so-called context becomes bias.

Why we should believe in belief effects in sports performance

Jo Clubb

3 min read

Why we should believe in belief effects in sports performance

Belief can take athletes to another performance level. But do social belief effects, in the coach & S&C programme, influence performance?

Load Monitoring Frequently Asked Questions

Jo Clubb

1 min read

Load Monitoring Frequently Asked Questions

I am pleased to share my new white paper: "Load Monitoring: Frequently Asked Questions". In it, I seek to answer 10 commonly asked questions

Jo Clubb

3 min read

What Do We Mean by “Elite”?

A new Participant Classification Framework in IJSPP seeks to define different tiers of athlete classification from sedentary to world class

Jo Clubb

2 min read

Mini: Compound Interest

Using compound interest as an analogy for performance can be useful to explain the consistency and patience required from habits to pay off.

Talking EPL - NHL - NFL on the Pacey Performance Podcast

Jo Clubb

1 min read

Talking EPL - NHL - NFL on the Pacey Performance Podcast

I recently had the privilege of being invited onto the Pacey Performance Podcast. Among many topics, Rob and I discussed the benefits of...

Elite football of 2030 will not be the same as that of 2020

Jo Clubb

1 min read

Elite football of 2030 will not be the same as that of 2020

I am happy to share a new publication I was recently involved in. In this letter to the editor, we respond to a prior editorial by George...

How Training Load is Used in Elite Sport for Athlete Management

Jo Clubb

2 min read

How Training Load is Used in Elite Sport for Athlete Management

This post outlines our new publication in the International Journal of Sports Medicine on how training load is used for athlete...

Is There a Tug of War Between Injury Risk and Performance?

Jo Clubb

7 min read

Is There a Tug of War Between Injury Risk and Performance?

The majority of the literature in load monitoring focuses on injury risk. However, performance is an outcome measure of interest too.

… But Does Injury Availability Affect your Team’s Physical Outputs?

Jo Clubb

2 min read