Learn how to calculate the Reactive Strength Index with three different jump testing methods. Reactive strength is an essential physical...

This post explains how to calculate and use the Eccentric Utilization Ratio (EUR) from squat jump and countermovement jump data.

This post compares the two prevalent methods for calculating jump height: flight time and impulse momentum.

This video delves into the methodology of various jump tests including the countermovement jump (CMJ), squat jump (SJ), and drop jump (DJ).

In this video, I discuss calculating athlete asymmetries, including all the 'Calculation Conundrum' equations.

Force plate technology is widely used across sports & biomechanics labs to test athletic capacities. Go inside the technology in this video.

This guest post from Chris Bishop discusses everything you need to know about calculating athlete asymmetries!