Injury Prevention | Global Perf Insights

Jo Clubb

3 min read

Technology

Practitioner's Guide to Shoulders

The following excerpt is taken from the VALD eBook 'Practitioner's Guide to Shoulders'.

Training Load Guidelines Versus Mandates

Jo Clubb

4 min read

Research

Training Load Guidelines Versus Mandates

Our new open access editorial discusses the challenges of creating training load guidelines and mandates.

Getting Started with Artificial Intelligence in Sports Science

Jo Clubb

6 min read

Data

Getting Started with Artificial Intelligence in Sports Science

This post provides sports practitioners with an introduction to artificial intelligence and machine learning in sport.

Objective Muscle Fatigue Assessment: A Missing Puzzle Piece?

Jo Clubb

5 min read

Technology

Objective Muscle Fatigue Assessment: A Missing Puzzle Piece?

This article delves into the science behind Myocene and its potential application in athlete monitoring programmes.

Hamstring Strength Testing: Beyond the Nordic Hamstring Exercise

Jo Clubb

3 min read

Technology

Hamstring Strength Testing: Beyond the Nordic Hamstring Exercise

Here we delve into different ways to test hamstring muscle strength.

Moving from Reactive to Proactive Training Load Management

Jo Clubb

4 min read

Data

Moving from Reactive to Proactive Training Load Management

This blog post discusses the importance of proactive training load management in times of fixture congestion in professional team sports.

Redefining Body Composition: The Role of AI in Athlete Musculoskeletal Analysis

Jo Clubb

5 min read

Technology

Redefining Body Composition: The Role of AI in Athlete Musculoskeletal Analysis

This post explores how AI-driven analytics of MRI scans enables more detailed insights into body composition and musculoskeletal health.

Calf Muscle Complex: Anatomy, Function & Testing

Jo Clubb

4 min read

Technology

Calf Muscle Complex: Anatomy, Function & Testing

In this video, we're going to discuss different options for calf muscle strength testing, as well as calf anatomy & function for athletes.

Measuring Shoulder Strength with VALD's ForceFrame

Jo Clubb

4 min read

Technology

Measuring Shoulder Strength with VALD's ForceFrame

This post discusses how to use the VALD Performance ForceFrame to measure shoulder strength in internal and external rotation.

Measuring Hip & Groin Strength: A Guide to Using VALD's ForceFrame

Jo Clubb

4 min read

Technology

Measuring Hip & Groin Strength: A Guide to Using VALD's ForceFrame

This video will show you how to use the VALD Performance ForceFrame to measure strength in the hip and groin area.

Measuring Hamstring Strength: A Guide to Using VALD's NordBord

Jo Clubb

3 min read

Technology

Measuring Hamstring Strength: A Guide to Using VALD's NordBord

In this video, we're going to discuss hamstring testing, and specifically the Nordic Hamstring Exercise (Russian Leans) strength test.

Keeping Performance at the Heart of Sports Science

Jo Clubb

3 min read

Applied

Keeping Performance at the Heart of Sports Science

The Performance Cycle is a framework for Sports Scientist to help them keep performance, not just injury, at the forefront of their roles.

Looking Beyond Training Load in Injury Risk Forecasting

Jo Clubb

6 min read

Research

Looking Beyond Training Load in Injury Risk Forecasting

My comment on Zone7’s white paper: The Importance of Workload, Strength, Recovery and Environmental Context Data in Injury Risk Forecasting

Influencing Risk: From Military to Sports Injuries

Jo Clubb

7 min read

Applied

Influencing Risk: From Military to Sports Injuries

The book "Risk: A User's Guide" highlights that we cannot eliminate risk but must focus our energies on boosting our “Risk Immune System”.

Applications of Artificial Intelligence within High Performance Sport

Jo Clubb

1 min read

News & Events

Applications of Artificial Intelligence within High Performance Sport

Here you'll find a link to my new free report with Zone7, entitled Applications of Artificial Intelligence within High Performance Sport.

Man and Machine: A Hybrid Approach to Athlete Load Management

Jo Clubb

6 min read

Applied

Man and Machine: A Hybrid Approach to Athlete Load Management

Is it Man vs Machine when it comes to using artificial intelligence with athlete training load management, or can we use a hybrid approach?

Jo Clubb

9 min read

Data

An AI Dictionary for Sport Scientists

Terms like AI & Machine Learning are poorly understood. With Zone7, we have put together an AI dictionary for sport science practitioners.

Jo Clubb

3 min read

Data

Diving Deeper into AI in Sport

Thanks to everyone who responded to my appeal to canvas industry opinion on artificial intelligence (AI) in high performance sport. I...

Using Swiss Cheese to Reduce Injury Risk

Jo Clubb

4 min read

Medicine

Using Swiss Cheese to Reduce Injury Risk

The Swiss Cheese model of accidents has been applied to the COVID-19 pandemic defence. It can also be applied to injury risk reduction.

Elite football of 2030 will not be the same as that of 2020

Jo Clubb

1 min read

Research

Elite football of 2030 will not be the same as that of 2020

I am happy to share a new publication I was recently involved in. In this letter to the editor, we respond to a prior editorial by George...

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