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Analysing the Premier League's Festive Fixture Calendar

Here we discuss the Premier League Festive football calendar and consider the recovery and travel demands for each club.

Load Monitoring in the NBA: Managing the new Player Participation Policy

Jo Clubb

5 min read

Load Monitoring in the NBA: Managing the new Player Participation Policy

The NBA have just approved a new Player Participation Policy that limits player rest due to load. What does this mean for sports scientists?

Looking Beyond Training Load in Injury Risk Forecasting

Jo Clubb

6 min read

Looking Beyond Training Load in Injury Risk Forecasting

My comment on Zone7’s white paper: The Importance of Workload, Strength, Recovery and Environmental Context Data in Injury Risk Forecasting

What is Invisible Monitoring in Sports Science?

Jo Clubb

3 min read

Data

What is Invisible Monitoring in Sports Science?

This video discusses how invisible monitoring can be used in sports science. Invisible monitoring can negate the need for fitness testing.

Managing World Cup Fatigue in the Premier League

Jo Clubb

4 min read

Managing World Cup Fatigue in the Premier League

With the 2022 FIFA Men's World Cup in Qatar over, we discuss how Premier League sports science staff can reintegrate their players.

Wellness Questionnaires for Athlete Monitoring

Jo Clubb

5 min read

Wellness Questionnaires for Athlete Monitoring

Wellness questionnaires, also called Athlete Self Report Measures (ASRM), are an important part of a sports science load monitoring system.

Load Monitoring Frequently Asked Questions

Jo Clubb

1 min read

Load Monitoring Frequently Asked Questions

I am pleased to share my new white paper: "Load Monitoring: Frequently Asked Questions". In it, I seek to answer 10 commonly asked questions

Measurement properties in standardised soccer games

Jo Clubb

3 min read

Measurement properties in standardised soccer games

Measures of distance and "PlayerLoad" demonstrated good reliability on a group level across trials of standardised football training games

Winning "Unwinnable" Games with Calendar Optimisation

Jo Clubb

6 min read

Applied

Winning "Unwinnable" Games with Calendar Optimisation

No matter the constraints (opponents, time, turnarounds, locations), there is always an opportunity to put the team in a position to perform

The Evolution of Injury Causation Models in Sports Science

Jo Clubb

8 min read

Medicine

The Evolution of Injury Causation Models in Sports Science

Explore the evolution of sports injury causation models! Discover how various risk factors interact beyond training load.

A Standardized Small Sided Game Can Be Used to Monitor Neuromuscular Fatigue

Jo Clubb

2 min read

A Standardized Small Sided Game Can Be Used to Monitor Neuromuscular Fatigue

I am pleased to share this new publication in Frontiers led by Amber Rowell. Using the training environment as a testing setting is an...

Exploring the Science Behind Resting Athletes

Jo Clubb

12 min read

Exploring the Science Behind Resting Athletes

Rest and recovery are pertinent areas in Sports Science. Is there increased understanding in the optimum balance of training and rest?

Are We Overlooking Confounding Variables in Applied Sport Science?

Jo Clubb

6 min read

Are We Overlooking Confounding Variables in Applied Sport Science?

This post expands on the points made in what I believe is a must read review for all Sport Scientists and in fact any practitioner...

Anthony Shield on Hamstring Strain Injuries

Jo Clubb

4 min read

Applied

Anthony Shield on Hamstring Strain Injuries

Dr Anthony Shield from the Queensland University of Technology and the QUT-ACU Hamstring Injury Group discusses hamstring strain injuries.

Jo Clubb

5 min read

Compression Garments Series: Part 4

The final potential area to consider for the efficacy of compression garments is perceptual recovery. Here we also conclude the series.

Jo Clubb

5 min read

Compression Garments Series: Part 3

Do potential reduction in muscle damage with compression garments translate into improved muscle function and physical performance?

Jo Clubb

5 min read