I am building a YouTube channel for sports science and medicine practitioners to help distil key insights from research and applied practice

George Akerlof's paper "The Market for ‘Lemons’" was initially rejected by 3 journals. It became seminal work that led to a Nobel Prize.

Bottlenecks are inevitable. Every system will have a point that limits its efficiency. Where is the bottleneck in your screening process?

I am one year into "going it alone". Here are my 12 lessons from 12 months in self-employment.

Shake Shack Founder Danny Meyer has a Hospitality Quotient of six essential interpersonal skills. These are relevant to sports practitioners

Here I discuss practical steps that sports teams and practitioners can take to promote gender diversity in the workplace and industry.

Signalling is a powerful tool in our campaign to gain athlete buy-in. Humans’ actions provide an influential form of feedback.

I had the pleasure of chatting with Mike Robertson for his Physical Preparation Podcast. We discussed the intersection of science & sport.

Using compound interest as an analogy for performance can be useful to explain the consistency and patience required from habits to pay off.

When considering a data collection process, it is important to deliberate on both value and burden it will place on the athlete.

As you develop greater expertise, you have the potential to become entrenched in your thinking. How do you avoid cognitive entrenchment?

One group propose the terms load and training load breach “principles of science”, including the SI, & should be abandoned in sports science

No matter the constraints (opponents, time, turnarounds, locations), there is always an opportunity to put the team in a position to perform

When I watch the incredible Cosmic Eye video (below), I think of a particularly desirable skillset of a support staff member: the ability...

“Naïve interventionism” describes intervening, based on an urge to help, without weighing up the potential harm of such an intervention.

I recently had the privilege of being invited onto the Pacey Performance Podcast. Among many topics, Rob and I discussed the benefits of...

This post outlines our new publication in the International Journal of Sports Medicine on how training load is used for athlete...

Data visualisation is an important skill for all sports scientists. Here, we consider how we best display data in graphs.

I was honoured to be invited by Dr. Martin Buchheit and Dr. Paul Laursen to write a guest blog for their website, HIIT Science. Martin...

Last summer I was excited to attend the Seattle Sounders Sports Science weekend.  I was honoured to be asked to present at the event and...