This post explores how sports science practitioners can navigate the tension between complexity and simplicity in their communication.

I recently had the pleasure of chatting with Andy McDonald on the Inform Performance Podcast.

This post outlines four key pillars that underpin the responsibilities of an applied sports scientist.

This post discusses the book 'Show Your Work' and the 10 ways to share your creativity and get discovered in sports science.

I discuss the nine TED Talks secrets to help you become a better speaker, along with an example TED Talk video for each to illustrate.

This post takes you to my new podcast episode with One Track Mind, talking about maximising impact as a sports performance practitioner.

Our new publication is out in SCJ now: Selection of Key Performance Indicators for Your Sport and Program: Proposing a Complementary Process

This post explores what Gary Klein's book Seeing What Others Don't: The Remarkable Ways We Gain Insights means for sports scientists.

Here I share my top 12 business tools that I use to deliver my sports science consultancy services with Global Performance Insights.

Adam Grant's book, Think Again, delves into rethinking and is important for sports science to consider how they think.

According to the Pareto Principle, 80% of results will come from 20% of the inputs. So what does this mean in sports science & performance?

The book "Risk: A User's Guide" highlights that we cannot eliminate risk but must focus our energies on boosting our “Risk Immune System”.

Is it Man vs Machine when it comes to using artificial intelligence with athlete training load management, or can we use a hybrid approach?

What is ChatGPT? What is OpenAI? In this video, we'll demo the new chatbot driven by artificial intelligence (AI), ChatGPT.

My latest sports science career insights video from Global Performance Insights YouTube channel includes research tips & social media advice

In this book summary video, I discuss the 9 public speaking secrets from the book, Talk like TED, & add an example TED talk for each.

Jo recently joined the Leave Your Mark podcast to reflect on her sports science career, working abroad, becoming a consultant, and more.

Wellness questionnaires, also called Athlete Self Report Measures (ASRM), are an important part of a sports science load monitoring system.

The question I get most is "how do I get a job in another country?" In this video I share my tips for landing a sports science job abroad

Belief can take athletes to another performance level. But do social belief effects, in the coach & S&C programme, influence performance?