This post shares more details of my new online course, in collaboration with Sport Horizon, the Fundamentals of Load Monitoring.

This post explains how heart rate training impulse (TRIMP) is calculated and why it matters in athlete monitoring.

This post provides an intro to my new Sportsmith article, 'Integrating muscle volume analysis into athlete monitoring, training & rehab'

This post explores the Training Adaptation Predictability Problem & its implications for monitoring athlete training programmes effectively

I explore five pivotal trends in sports science that are coming to the fore in 2025.

This video with Sport Horizon discusses their new Power BI for S&C Coaches course and includes a data viz demo.

Our new open access editorial discusses the challenges of creating training load guidelines and mandates.

This post introduces concepts in motor learning that can aide sport scientists in optimizing player performance, health, and development.

This article explores which sports science measures matter most in football (soccer).

This post delves into the benefits of incorporating heart rate technology and what this can look like in applied sports science.

With strictly one game a week, the remaining six days must be expertly managed to balance training load and recovery.

This article delves into the science behind Myocene and its potential application in athlete monitoring programmes.

How do moderators and mediators shed light on the complex interplay between workload and injury in sports science?

Here we introduce our new publication in IJSPP: Predicting Soccer Players’ Fitness Status Through a Machine-Learning Approach

Our new publication Monitoring Readiness to Train and Perform in Female Football: Current Evidence and Recommendations for Practitioners

Sleep tracking is common but do we consider the downsides? In this article we discuss the pitfalls and how to overcome them.

Force plate technology is widely used across sports & biomechanics labs to test athletic capacities. Go inside the technology in this video.

In this video, we take a look at some sports science trends we'll see in 2024.

This blog post discusses the importance of proactive training load management in times of fixture congestion in professional team sports.

If you monitor training load in multi-directional athletes (like in team sports), you need to watch this video on complete acceleration!