Jo Clubb
Implementing Change in Sports Science on the Inform Performance Podcast
I recently had the pleasure of chatting with Andy McDonald on the Inform Performance Podcast.
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7 min read
Motor Learning in Action: Practical Insights for Sports Scientists
This post introduces concepts in motor learning that can aide sport scientists in optimizing player performance, health, and development.
Jo Clubb
4 min read
Preseason Testing Objectives in Team Sports
This excerpt is taken from the VALD eBook 'Practitioner's Guide to Preseason', which covers the fundamentals of planning preseason.
Jo Clubb
7 min read
The Forgotten Role of Heart Rate in Athlete Load Monitoring
This post delves into the benefits of incorporating heart rate technology and what this can look like in applied sports science.
Jo Clubb
8 min read
The Big Opportunity for Female Professional Sports
In this article, Teena Murray & Jo Clubb encourage female sports leaders to think differently across health, performance, data & leadership.
Jo Clubb
4 min read
Moving from Reactive to Proactive Training Load Management
This blog post discusses the importance of proactive training load management in times of fixture congestion in professional team sports.
Jo Clubb
1 min read
10 Challenges in Sports Science
I am thrilled to share the release of my latest white paper titled '10 Challenges in Sports Science'.
Jo Clubb
2 min read
Measuring Complete Acceleration within Athlete Training Load
If you monitor training load in multi-directional athletes (like in team sports), you need to watch this video on complete acceleration!
Jo Clubb
1 min read
Maximising Impact in Sports Science on the One Track Mind Podcast
This post takes you to my new podcast episode with One Track Mind, talking about maximising impact as a sports performance practitioner.
Jo Clubb
2 min read
Analysing the Premier League's Festive Fixture Calendar
Here we discuss the Premier League Festive football calendar and consider the recovery and travel demands for each club.
Jo Clubb
1 min read
Selection of Key Performance Indicators (KPIs) for Your Sport
Our new publication is out in SCJ now: Selection of Key Performance Indicators for Your Sport and Program: Proposing a Complementary Process
Jo Clubb
4 min read
Career Development Tips for Sports Scientists: Translating Sports Science across Team Sports
This post is about my experiences working as an applied sports scientist across different team sports & how I find solutions.
Jo Clubb
5 min read
Load Monitoring in the NBA: Managing the new Player Participation Policy
The NBA have just approved a new Player Participation Policy that limits player rest due to load. What does this mean for sports scientists?
Jo Clubb
3 min read
Timing Gates for Speed Testing: The Ultimate Guide
In this video, we discuss how to use timing gates, and the SmartSpeed system from VALD Performance.
Jo Clubb
4 min read
Seeking Insights: Seeing What Others Don't in Sports
This post explores what Gary Klein's book Seeing What Others Don't: The Remarkable Ways We Gain Insights means for sports scientists.
Jo Clubb
1 min read
Female & Non-binary Sports Science Practitioner Network
Female and non-binary sports practitioners can fill in this survey to join a speaker list to improve diversity in sports science events
Jo Clubb
1 min read
Isometric Mid Thigh Pull Strength Test: The Ultimate Guide
This YouTube video discusses everything you need to know about using the isometric mid thigh pull strength test with your athletes.
Jo Clubb
4 min read
Understanding the Dynamic Strength Index (DSI)
This post explains the Dynamic Strength Index, a calculation for sports scientists from a CMJ and IMTP that can guide training programming.
Jo Clubb
4 min read
Defining high-speed, acceleration, and deceleration efforts in sport
This post explores the use of the minimum effort duration in GPS technology to define high-speed, acceleration and deceleration efforts.
Jo Clubb
3 min read
Keeping Performance at the Heart of Sports Science
The Performance Cycle is a framework for Sports Scientist to help them keep performance, not just injury, at the forefront of their roles.
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