Applied Environment | Global Perf Insights

Jo Clubb

4 min read

Science Communication in Sports

This post explores how sports science practitioners can navigate the tension between complexity and simplicity in their communication.

Implementing Change in Sports Science on the Inform Performance Podcast

Jo Clubb

2 min read

News & Events

Implementing Change in Sports Science on the Inform Performance Podcast

I recently had the pleasure of chatting with Andy McDonald on the Inform Performance Podcast.

Motor Learning in Action: Practical Insights for Sports Scientists

Guest

7 min read

Applied

Motor Learning in Action: Practical Insights for Sports Scientists

This post introduces concepts in motor learning that can aide sport scientists in optimizing player performance, health, and development.

Preseason Testing Objectives in Team Sports

Jo Clubb

4 min read

News & Events

Preseason Testing Objectives in Team Sports

This excerpt is taken from the VALD eBook 'Practitioner's Guide to Preseason', which covers the fundamentals of planning preseason.

The Forgotten Role of Heart Rate in Athlete Load Monitoring

Jo Clubb

7 min read

Technology

The Forgotten Role of Heart Rate in Athlete Load Monitoring

This post delves into the benefits of incorporating heart rate technology and what this can look like in applied sports science.

The Big Opportunity for Female Professional Sports

Jo Clubb

8 min read

News & Events

The Big Opportunity for Female Professional Sports

In this article, Teena Murray & Jo Clubb encourage female sports leaders to think differently across health, performance, data & leadership.

Moving from Reactive to Proactive Training Load Management

Jo Clubb

4 min read

Data

Moving from Reactive to Proactive Training Load Management

This blog post discusses the importance of proactive training load management in times of fixture congestion in professional team sports.

Jo Clubb

1 min read

News & Events

10 Challenges in Sports Science

I am thrilled to share the release of my latest white paper titled '10 Challenges in Sports Science'.

Measuring Complete Acceleration within Athlete Training Load

Jo Clubb

2 min read

Data

Measuring Complete Acceleration within Athlete Training Load

If you monitor training load in multi-directional athletes (like in team sports), you need to watch this video on complete acceleration!

Maximising Impact in Sports Science on the One Track Mind Podcast

Jo Clubb

1 min read

News & Events

Maximising Impact in Sports Science on the One Track Mind Podcast

This post takes you to my new podcast episode with One Track Mind, talking about maximising impact as a sports performance practitioner.

Analysing the Premier League's Festive Fixture Calendar

Jo Clubb

2 min read

News & Events

Analysing the Premier League's Festive Fixture Calendar

Here we discuss the Premier League Festive football calendar and consider the recovery and travel demands for each club.

Selection of Key Performance Indicators (KPIs) for Your Sport

Jo Clubb

1 min read

Research

Selection of Key Performance Indicators (KPIs) for Your Sport

Our new publication is out in SCJ now: Selection of Key Performance Indicators for Your Sport and Program: Proposing a Complementary Process

Career Development Tips for Sports Scientists: Translating Sports Science across Team Sports

Jo Clubb

4 min read

News & Events

Career Development Tips for Sports Scientists: Translating Sports Science across Team Sports

This post is about my experiences working as an applied sports scientist across different team sports & how I find solutions.

Load Monitoring in the NBA: Managing the new Player Participation Policy

Jo Clubb

5 min read

News & Events

Load Monitoring in the NBA: Managing the new Player Participation Policy

The NBA have just approved a new Player Participation Policy that limits player rest due to load. What does this mean for sports scientists?

Timing Gates for Speed Testing: The Ultimate Guide

Jo Clubb

3 min read

Technology

Timing Gates for Speed Testing: The Ultimate Guide

In this video, we discuss how to use timing gates, and the SmartSpeed system from VALD Performance.

Seeking Insights: Seeing What Others Don't in Sports

Jo Clubb

4 min read

Applied

Seeking Insights: Seeing What Others Don't in Sports

This post explores what Gary Klein's book Seeing What Others Don't: The Remarkable Ways We Gain Insights means for sports scientists.

Female & Non-binary Sports Science Practitioner Network

Jo Clubb

1 min read

News & Events

Female & Non-binary Sports Science Practitioner Network

Female and non-binary sports practitioners can fill in this survey to join a speaker list to improve diversity in sports science events

Isometric Mid Thigh Pull Strength Test: The Ultimate Guide

Jo Clubb

1 min read

Technology

Isometric Mid Thigh Pull Strength Test: The Ultimate Guide

This YouTube video discusses everything you need to know about using the isometric mid thigh pull strength test with your athletes.

Understanding the Dynamic Strength Index (DSI)

Jo Clubb

4 min read

Research

Understanding the Dynamic Strength Index (DSI)

This post explains the Dynamic Strength Index, a calculation for sports scientists from a CMJ and IMTP that can guide training programming.

Defining high-speed, acceleration, and deceleration efforts in sport

Jo Clubb

4 min read

Research

Defining high-speed, acceleration, and deceleration efforts in sport

This post explores the use of the minimum effort duration in GPS technology to define high-speed, acceleration and deceleration efforts.

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