In this video, we discuss the top trends for sports science in 2023. What will be some of the most talked about topics in sports research?

With the 2022 FIFA Men's World Cup in Qatar over, we discuss how Premier League sports science staff can reintegrate their players.

In this book summary video, I discuss the 9 public speaking secrets from the book, Talk like TED, & add an example TED talk for each.

Jo recently joined the Leave Your Mark podcast to reflect on her sports science career, working abroad, becoming a consultant, and more.

The question I get most is "how do I get a job in another country?" In this video I share my tips for landing a sports science job abroad

I am building a YouTube channel for sports science and medicine practitioners to help distil key insights from research and applied practice

I am pleased to share my new white paper: "Load Monitoring: Frequently Asked Questions". In it, I seek to answer 10 commonly asked questions

I am one year into "going it alone". Here are my 12 lessons from 12 months in self-employment.

Shake Shack Founder Danny Meyer has a Hospitality Quotient of six essential interpersonal skills. These are relevant to sports practitioners

Here I discuss practical steps that sports teams and practitioners can take to promote gender diversity in the workplace and industry.

Decelerations are crucial to injury & perf but often overlooked. So, I set out to provide a practical guide to monitoring deceleration load.

I had the pleasure of chatting with Mike Robertson for his Physical Preparation Podcast. We discussed the intersection of science & sport.

Using compound interest as an analogy for performance can be useful to explain the consistency and patience required from habits to pay off.

The Maker Mix (Designing Your Worklife) uses a sound desk analogy to enable you to reflect on your life payments: money, impact, expression.

It is our duty as scientists to maintain doubt, consider the (un)certainty, and update our beliefs on the basis of new evidence.

We face a flood of load monitoring data, so where can we begin in trying to filter the data to the most important?

I recently had the privilege of being invited onto the Pacey Performance Podcast. Among many topics, Rob and I discussed the benefits of...

Five years on since we lost performance pioneer Nick Broad, Simon Austin at Training Ground Guru has shared two articles in tribute to him.

I wasn’t going to write a blog post on this week’s Training Load Monitoring conference held at Aspire because all the presentations will...