This post shares more details of my new online course, in collaboration with Sport Horizon, the Fundamentals of Load Monitoring.

I explore five pivotal trends in sports science that are coming to the fore in 2025.

I recently had the pleasure of chatting with Andy McDonald on the Inform Performance Podcast.

This excerpt is taken from the VALD eBook 'Practitioner's Guide to Preseason', which covers the fundamentals of planning preseason.

In this article, Teena Murray & Jo Clubb encourage female sports leaders to think differently across health, performance, data & leadership.

In this video, we take a look at some sports science trends we'll see in 2024.

In this video, I give a demonstration of the ChatGPT Plus (Premium) version.

This post takes you to my new podcast episode with One Track Mind, talking about maximising impact as a sports performance practitioner.

Here we discuss the Premier League Festive football calendar and consider the recovery and travel demands for each club.