Medicine

Jo Clubb

4 min read

Using Swiss Cheese to Reduce Injury Risk

The Swiss Cheese model of accidents has been applied to the COVID-19 pandemic defence. It can also be applied to injury risk reduction.

Jo Clubb

8 min read

The Evolution of Injury Causation Models in Sports Science

Explore the evolution of sports injury causation models! Discover how various risk factors interact beyond training load.

Jo Clubb

5 min read

Does Injury Availability Affect your Team’s Chance of Success?

It has long been suggested that injury rates and player availability affect a team’s chance of success. Let's explore further.

Jo Clubb

1 min read

Acute:Chronic Workloads and Rehabilitation

Recently I was asked by my colleague Sam Blanchard to write a guest post for his blog: Plinths and Platforms. Sam is also based in...

Jo Clubb

12 min read

Is Return to Play from Hamstring Injuries Evidence Based?

Hamstring injuries cause considerable time lost from training and competition, therefore ensuring efficient and successful RTP is a priority

Jo Clubb

5 min read

Quashing the Myth behind Cramping?

Let's us look into the case between the theories of cramping: electrolyte depletion and dehydration versus the neuromuscular control theory

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