The Swiss Cheese model of accidents has been applied to the COVID-19 pandemic defence. It can also be applied to injury risk reduction.

Explore the evolution of sports injury causation models! Discover how various risk factors interact beyond training load.

It has long been suggested that injury rates and player availability affect a team’s chance of success. Let's explore further.

Recently I was asked by my colleague Sam Blanchard to write a guest post for his blog: Plinths and Platforms. Sam is also based in...

Hamstring injuries cause considerable time lost from training and competition, therefore ensuring efficient and successful RTP is a priority

Let's us look into the case between the theories of cramping: electrolyte depletion and dehydration versus the neuromuscular control theory