Jo Clubb4 min readMedicineUsing Swiss Cheese to Reduce Injury RiskThe Swiss Cheese model of accidents has been applied to the COVID-19 pandemic defence. It can also be applied to injury risk reduction.
Jo Clubb8 min readMedicineThe Evolution of Injury Causation Models in Sports ScienceExplore the evolution of sports injury causation models! Discover how various risk factors interact beyond training load.
Jo Clubb5 min readMedicineDoes Injury Availability Affect your Team’s Chance of Success?It has long been suggested that injury rates and player availability affect a team’s chance of success. Let's explore further.
Jo Clubb1 min readMedicineAcute:Chronic Workloads and RehabilitationRecently I was asked by my colleague Sam Blanchard to write a guest post for his blog: Plinths and Platforms. Sam is also based in...
Jo Clubb12 min readMedicineIs Return to Play from Hamstring Injuries Evidence Based?Hamstring injuries cause considerable time lost from training and competition, therefore ensuring efficient and successful RTP is a priority
Jo Clubb5 min readMedicineQuashing the Myth behind Cramping? Let's us look into the case between the theories of cramping: electrolyte depletion and dehydration versus the neuromuscular control theory